Wednesday, May 19, 2010

Fax About Flax!

Flax seeds are tiny but pack a tremendous nutritional punch. It's high fiber and healthy fat content along with being very low in carbohydrates make them ideal for weight loss. Full of Omega-3 fatty acids, this little seed will keep you feeling fuller, longer. Sprinkle on your bran cereal in the mornings or sprinkle on yogurt for a snack. Learn the fax about flax!

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