Never Give Up!

Eating clean is not an event, it's a process, a journey you are taking towards better health. If you backtrack a little on the week-ends, then plan on working harder on Monday. Keep heading in the right direction and you will see results. Some fresh fruit, a little flax sprinkled over your cereal and your body's natural processes will flush the toxins out of your system. New week - new determination! Never give up.