Holidays Make it Tough

So Memorial Day week-end was not our best Eat Clean Eat Lean effort. That's alright, it's a new week and a new month and we have 4 weeks until the next holiday so let's get back on the wagon! No fried foods, no overly-processed foods, no white flour, no sugar or sugar substitutes and for heaven's sake - No soda pop! Get busy and let's drop 5 pounds before July 4th.