Wednesday, April 21, 2010

Eat Good Things

Concentrate on all the good things you can eat to keep your weight in check, not the things you shouldn't eat. Fresh fruits in season are a great snack and addition to your meals. Cut up some fresh grapes, bananas, and an apple and mix a few sunflower seeds in a bowl. Add a touch of low-cal mayo for a delicious, easy to make fruit salad.

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