Overheard on the beach Sunday; a 280 lbs, relatively young lady while choking down a BIG bag of chips, "I've got to get my ass back in the gym next week". I'm no fitness guru but even I know she needs to do more than get her you-know-what (and the rest of her 280lbs) back in the gym. She could lose 20 lbs by getting rid of those 1lb bags of chips.
Friday, April 16, 2010
No Chips FOR YOU!
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