Friday, April 23, 2010

Grapes For Your Health

Grapes are good for us. They are easily packed in a lunch box or left in a bowl for a quick snack. Red grapes contain resveratrol, which is believed to help reduce cholesterol and protect the heart. Grapes also contain potassium and are beneficial for cleansing and detoxing the system. The compounds in grapes also help protect against cancer.

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