Friday, July 9, 2010

Gotta have pizza?

At least go for fresh veggies (broccoli, peppers, extra tomatoes, onions, olives) ONE large slice of a New York-style pizza can have more than 500 calories and 20 grams of fat. Ask for the pie to be sliced into 16 small slices, rather than 8 large ones. And skip the pepperoni, sausage, and meatball toppings, which can add gobs of sodium and saturated fat.

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