People continually ask about "healthy" sweeteners. There really is no such thing. Here is a link to a nutrition blog about Agave Nectar which we use because it supposedly has less of a glycemic impact. The best choice as far as sweeteners go - avoid them if you want to lose weight.
http://blog.nutritiondata.com/ndblog/2009/04/agave-hype.html
About Me
- Tommy on the Beachfront
- I've been happily married for 34 years and we have 3 grown sons. I am a student of life and love. I learn by watching, listening and observing others. I use this blog to share my observations on life, love and relationships. Love, my favorite subject. We have lived and loved and loved and loved some more in Daytona Beach for more than 18 years.
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