Friday, July 30, 2010

Low Fat - No Fat Bull Crap

On every grocery store shelf you see "no fat" and "low fat" on most of the products. But are we gaining weight or losing weight? I won't bore you with the obvious answer to that question. So maybe the problem is not the fat in the food we eat, maybe the problem is the extra sugar and sodium used to make that low fat/no fat food taste better. America - we are deceiving ourselves and our waistlines are proof.

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